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Susan Mann on How to Sustain Our Spirit in Challenging Times

We are back from our summer break with a true show stopper episode with Susan Mann, executive coach, people strategy and culture consultant, artist and consultant to Brené Brown Education and Research Group. Susan shares her personal story of transition and resilience and talks with us about the importance of self-compassion and how to be a braver more courageous leader. You don’t want to miss this one.

Show Notes

Challenges for Action

  1. Reflect on the practices you are currently engaging in to support your resilience.

  2. Identify practices that you could adjust or add that might increase your resilience and implement those changes (check out the links to Susan’s great resources for ideas).

  3. Lean into “what makes you uncomfortable and discover what is possible” as Susan Mann encouraged us to do in this episode. What difference does this make for you?

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